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Dark flax seeds, Italy - - Bio Italy 400g.

AmoreTerra

Regular price €2,90

Unit price per 

tax included

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Dark flax seeds

Net weight: 400g.

For centuries, flax seeds (Linum usitatissimum) have been appreciated for their numerous beneficial properties for health and are among the oldest crops.
They are rich in omega-3, fiber and iron, true allies of our health.
Our seeds are born on Italyn soils cultivated with the organic method, which is why we are able to obtain a seed of the highest quality.

Ingrediants: Flax seed*. * From organic farming. 
Origin
: Italy
Allergens:  It may contain traces of NUTS And SESAME
The packaging is in a protective atmosphere

Football: 179mg / 100g (22% NRV *)
Iron: 14mg / 100g (39% NRV *)
Phosphorus: 438mg / 100g (62% NRV *)
Magnesium: 261 mg / 100g (69% NRV *)

Certification:
biologico
AMORETERRA supply chain
Cultivation:
The cultivation of flax seeds is strategic and ideal for carrying out crop rotation. The field enriched with nitrogenous substance thanks to the seeds, is dedicated to the cultivation of ancient grains.


Average nutritional values for 100 gr. of product:
Power
: 1994 kJ/ 483 kcal
Fats:
36 g
of which saturated fatty acids: 4,0 g
Carbohydrates:
2,3 g
of which sugars:
2,3 g
Fibers:
29 g
Proteins:
23 g
Salt:
0,003 g

Conservation method: Conservare in luogo fresco e asciutto lontano da fonti di calore e luce solare

Product disposal:
OTHER 07 Film + etichetta Raccolta differenziata plastica.
Verifica le disposizioni del tuo comune.

Flax seeds do not have a particularly evident taste, to consume them and take advantage of their numerous properties we recommend using them to enrich salads and yogurt and also to give more crunchiness to the breading.
If left to soak in a glass of water, they release their precious nutrients.
If, on the other hand, you want to grind them, you will get a product useful for the preparation of bread, crackers, focaccia, biscuits, soups or velvets.

BENEFITS IN THE DIET

Regularly taking flax seeds in the diet means bringing well-being to our body, nourishing it, strengthening it and protecting it on several fronts, a couple of tablespoons a day are enough. 
You can soak flax seeds overnight (covered). They will form a gelatinous liquid, rich in mucilage that will give an excellent cure-all to our intestine and to the whole organism.
Filter them and then drink the liquid. Flax seeds absorb about five times their weight of water, so it's important to drink plenty of fluids when consuming them. It is always necessary to use very fresh seeds, intact, stored in cool, dry and protected from light places.

The loyalty program is thought for you who know the quality of our products and now you always want to have them.
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