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White Chickpeas - Organic Italy 400g.

AmoreTerra

Regular price €2,50

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White chickpeas

Net weight: 400g.

The Italyn organic white chickpeas that we have selected are of an Italyn variety characterized by a large size that leaves them intact and pulpy even after soaking and cooking. Its excellent quality is rediscovered in the delicate taste but with great personality.
Very rich in iron and potassium, very nutritious, low in calories.
Their excellent quality is rediscovered in the delicate taste but with great personality.

Ingrediants: White Chickpeas *. * From organic farming. 
Origin of chickpeas
: Italy
Allergens: It may contain traces of gluten, soy And nuts
Packaged in a protective atmosphere

Preparation:
White chickpeas need to soak in warm water for about 12 hours and can then be boiled.

Certification:
Organic
AMORETERRA supply chain
Cultivation:
Chickpeas are grown in Puglia and Basilicata on organic land surrounded by uncontaminated areas and away from traffic arteries
Transformation:
In Turin, In the laboratory located at the foot of the Alps.


Average nutritional values for 100 gr. of product:
Power
: 1323 kJ/316 kcal
Fats:
6,3 g
of which saturated fatty acids: 0,81 g
Carbohydrates:
47 g
of which sugars:
3,7 g
Fibers:
14 g
Proteins:
21 g
Salt:
0,015 g

Conservation method: Store in a cool, dry and dark place.

Product disposal:
OTHER 07 Film + label Plastic separate collection.
Check the provisions of your municipality.

They are grown in Italy by small farms that we have selected for the quality of their land and traditional and minimally invasive processes. In this way we can guarantee the superior quality of the product, which combines taste and nutritional properties.


Chickpeas are a nutritious and medium-calorie food: 100 grams of cooked chickpeas provide our body with less than 100 calories.
Rich in vitamins A, B, C, E, K, calcium, iron, phosphorus, magnesium, sodium, potassium and zinc, chickpeas are useful for controlling cholesterol and blood sugar levels, reducing the risk of diabetes.
Eating chickpeas helps for those suffering from anemia by increasing the level of iron, which is one of the main components of the legume.
Thanks to the potassium content, they improve circulation, regulate blood pressure and are particularly suitable for those suffering from hypertension and obesity.
AMORETERRA organic products are grown in Italy by small farms selected for the quality of their land and for traditional and minimally invasive processes. In this way, the superior quality of the product is guaranteed, which combines taste and nutritional properties.

Legumes are seeds. They belong to the plants of the legume family, spread all over the planet. In Italy the most commonly used legumes are beans, peas, lentils, chickpeas and broad beans, less common lupins and cicerchie. In the rest of the world, one of the most cultivated legumes is soy. They are a fundamental food in a healthy diet for their contribution of proteins, carbohydrates, fibers and mineral salts (iron, calcium, zinc, potassium, phosphorus and magnesium).

Ideal for:
Try it also accompanied with spelled, barley or other cereals.

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