White Chickpeas - Organic Italy 400g.
AmoreTerra
White chickpeas
Net weight: 400g.
The Italian organic white chickpeas we have selected are of an Italian variety characterized by a large size that leaves them intact and pulpy even after soaking and cooking. Its excellent quality is rediscovered in the delicate taste but with great personality.
Very rich in iron and potassium, very nutritious, low in calories.
Their excellent quality is rediscovered in the delicate taste but with great personality.
Ingrediants: White Chickpeas *. * From organic farming.
Origin of chickpeas: Italy
Allergens: It may contain traces of gluten, soy And nuts
Packaged in a protective atmosphere
Preparation:
White chickpeas need to soak in warm water for about 12 hours and can then be boiled.
Technical product sheet
Weight: 400 g
Certification: Organic
Production: Italy
AmoreTerra supply chain
Cultivation:
The chickpeas are grown in Puglia and Basilicata on organic land surrounded by uncontaminated areas and far from traffic arteries
Transformation:
In the Turin area, in a laboratory located at the foot of the Alps.
Average nutritional values per 100 gr. of product:
Energy : 1323 kJ/316 kcal
Fats: 6.3g
of which saturated fatty acids: 0.81g
Carbohydrates: 47 g
of which sugars: 3.7g
Fibres: 14 g
Proteins: 21 g
Sale: 0.015g
Conservation method: Store in a cool, dry and dark place.
Product disposal:
Characteristics
They are grown in Italy by small farms that we have selected for the quality of their land and traditional and minimally invasive processes. In this way we can guarantee the superior quality of the product, which combines taste and nutritional properties.
Chickpeas are a nutritious and medium-calorie food: 100 grams of cooked chickpeas provide less than 100 calories to our body.
Rich in vitamins A, B, C, E, K, calcium, iron, phosphorus, magnesium, sodium, potassium and zinc, chickpeas are useful for controlling cholesterol and blood sugar levels, reducing the risk of diabetes.
Eating chickpeas helps those suffering from anemia by increasing the level of iron, which is one of the main components of the legume.
Thanks to their potassium content, they improve circulation, regulate blood pressure and are particularly suitable for those suffering from hypertension and obesity.
AmoreTerra organic products are grown in Italy by small farms selected for the quality of their land and traditional and minimally invasive processes. In this way, the superior quality of the product is guaranteed, which combines taste and nutritional properties.
Ideal for:
Try it also accompanied with spelt, barley or other cereals.
What can you eat with chickpeas.
The best combination for legumes are cereals, pasta and rice, basically the famous "single dishes" i.e. pasta and beans or pasta and lentils, pasta and peas, pasta and chickpeas , risotto and peas.
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